The COVID-19 pandemic is re-emerging in Nigeria, and it is important to take steps to protect yourself and others from the virus. Here are some tips on how to keep safe and healthy against COVID-19:

• Get vaccinated and boosted. Vaccination is the best way to protect yourself from serious illness, hospitalization, and death from COVID-19. If you are eligible, get vaccinated and boosted as soon as possible.
• Wear a mask in public indoor settings. Masks help to protect you and others from spreading the virus, especially in crowded or poorly ventilated areas.
• Keep your distance from others. When possible, stay at least 6 feet away from people who are not your household members.
• Avoid crowded places. If you must go to a crowded place, take precautions to protect yourself, such as wearing a mask and staying away from people who are sick.
• Wash your hands often. Wash your hands with soap and water for at least 20 seconds, especially after being in public or after using the bathroom.
• Clean and disinfect surfaces. Clean and disinfect surfaces that are touched frequently, such as doorknobs, light switches, and countertops.
• Stay home if you are sick. If you have symptoms of COVID-19, stay home and avoid contact with others. Get tested and follow your doctor’s instructions.

By following these tips, you can help to keep yourself and others safe from COVID-19.

In addition to the above, here are some other things you can do to stay healthy:

• Eat a healthy diet. Eating a healthy diet can help to boost your immune system and fight off infection.
• Get enough sleep. Getting enough sleep is important for overall health and well-being. When you are well-rested, your body is better able to fight off infection.
• Manage stress. Stress can weaken your immune system. Find healthy ways to manage stress, such as exercise, yoga, or meditation.

By following these tips, you can help to keep yourself healthy and reduce your risk of getting sick with COVID-19.