Alright people it’s time to get healthy as much as we love cassava swallows such as Garri(Eba), Fufu, Akpu they may not be the most healthy option. Or you may just love the different soups Nigeria has to offer but may not like the taste or feel of cassava swallows. Lilac Clean has made a list of alternatives to cassava swallows.
- Pounded Yam
- Semovita
- Semolina
- Plantain Plower
- Yam Flour (Amala)
- Wheat Flour
- Rice Flour
- Oat Flour
Feel free to suggest more in the comments section.
Lilac Clean is a professional cleaning company based in Lagos, Nigeria. We specialise in residential and commercial cleaning. Our cleaners are available 7 days a week in all Lagos areas. Contact us now Phone: 08056895502 Email: info@lilacclean.com
